Author Archives: chariti

Circus-Like Acts + Pre-School Lessons + Not Caring What People Think: 3 Ways to Lean In

    In her recently published and much-talked-about book, Lean In, Facebook Chief Operations Officer, Sheryl Sandberg, asserts that more female leadership will lead to fairer treatment for ALL women. If you haven’t picked up a copy of this little gem, I suggest you do so. It’s spirited, spunky, and supports what I’ve long espoused as truth:…

Make Time – Get Sweaty!

Being FOCUSED (this year’s theme) requires that you find TIME to really hone in on what’s important. Here are 5 ways to create more time each day! IMPOSSIBLE, you say?!? Well, take a look, Beauties. Here it is: If you look at this and think: HUH? I DON’T REALLY GET IT. NO WAY. NOT POSSIBLE….

2012 Awareness Lesson #6: 3 Tips for Handling Change

There is so much change going on for me! 1. New haircut. 2. New back-to-school routine. 3. New computer. 4. New body weight. 5. New trainer. 6. New clients. 7. New updated biz plan. 8. New coach. 9. New yoga routine. 10. New brand of coffee.   So much newness and change makes me want…

2012 Awareness Lesson #5: Build Something!

Each 4th of July holiday, two of my dearest, oldest friends (Dave and Darby) invite a hundred or so people up to their lakehome in Montello, WI for a 2-3 day festival known as Buffestalo. This event is certainly one of the highlights of MY year, featuring one entire evening of live bands (followed up…

Awareness Lesson #4: Swinging Intentionally

I deemed 2012 my “year of awareness.” Each month, my lead blog is about the topic of awareness and my exploration of it. This is the fourth installation in the series “awareness.” I spent my last session with my coach, Nancy, discussing the irony of summer. Summer is a time that’s frequently thought of as “lazy,…

Do the DiSC Dance!

  UPCOMING DiSC Seminar Information – May 18th from 8:30am to 12:30pm! All are invited to join in! Want to learn MORE about what all of this “DiSC stuff” is all about?!? You are invited to join us for an upcoming NOT TO MISS half-day seminar: Dive into DiSC! Enhancing Your Business Communication and Creating…

2012 Awareness Lesson #3: DiSCing for Growth

I recently took a trip home to Central Illinois, where I grew up. While there, I visited my grandparent’s old farmstead, which we lovingly called Snicarte (sny-car-tee). My grandparents, now deceased, raised 5 kids and many cows, pigs, and chickens on this 300+ acre parcel, and I spent many memorable week-ends, holidays, and summertimes there…

2012 Awareness Lesson #2: Three Ways to Stop Anxiety from Spiraling Out of Control

For the past 30 years, I’ve been speaking formally and informally to audiences as small as 5 people and as large as 5,000 on a near-weekly basis. As part of my coaching practice, I regularly deliver keynotes, presentations, trainings and workshops. I’ve been a public speaker since I was 10, when I won my first…

2012 Awareness Lesson #1: My Body and My Being

No pansy resolutions this new year for me. I deem 2012 my “year of awareness.” In doing so, I resolve to continue the process of awakening to my life, my purpose, and my being in 2012. Becoming aware of myself and my life in newly defined ways and from different angles is what makes me…

Radical Giving: 5 Gifts for Yourself This Holiday Season!

I love that December is full of spirit…the spirit of sharing, the spirit of caring, the spirit of giving. This time of year, we give SO MUCH to SO MANY. But what do we GIVE to ourselves? This year, I challenge you to step into RADICAL gift giving by gifting something to the most important…

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